Showing posts with label julia powell. Show all posts
Showing posts with label julia powell. Show all posts

Tuesday, August 11, 2009

cardio barre





Yesterday in the lovely city of one of my favorite pizza places. I noticed some thing new. I had heard about Cardio Barre from some valley friends and what a great work out it is, brought to life from the inspiration of modern dance and ballet, with a little street mixed in, ( think of Flashdance). Sounds great but I have Tracy Anderson to work out with. That is her video , a bump and grind mixture of cardio moves with skipping, jumping, kicking, and arms moving enough to get a sweat going. She claims that Madonna, doesn't do dairy in a recent magazine interview which is testimonial to her taut physique. I meant to work out with her this morning but got caught up with my blog hopping and now going to an afternoon matinee showing of Julia & Julia, the movie inspired by this blogger.
Bonjour!
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